A few thoughts...

I think I have been pushing things a bit because I know how much time poker takes up. I have a full time job and a family and it makes it tough to take time away from them when I am not making any real money. Not that money would ever replace family.

A few reminders for myself the next time I sit down

• read my starting hand guidelines that I set up for myself
• center yourself and relax
• be disciplined
• listen to your gut
• do not try to make things happen
• be disciplined
• BE DISCIPLINED!